Thursday 28th March

beef bolognese.jpg
beef bolognese.jpg

Thursday 28th March

5.50

Beef bolognese with wholegrain pasta Kcal 521 | C 68 | P 26 | F12

Korean prawns with fried rice & veggies Kcal 474 | C 39 | P 52 | F 13

Mushroom risotto with roasted courgette (LF) Kcal 480 | C 79 | P 11 | F 13

Training Box: Chicken, Brown Rice, Broccoli Kcal 591 | C 48 | F 17 | P 61

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