Thursday 3rd October

turkey rice.jpg
turkey rice.jpg

Thursday 3rd October

5.50

Chicken breast with rice, mixed vegetables & red fruit sauce Kcal 520 | C 66 | P 53 | F 22

Tuna steak with rice & onion sauce Kcal 522 | C 53 | P 55 | F 9

Stuffed courgette with rice & veggies Kcal 432 | C 53 | P 11 | F 21

Training Box: Chicken, Brown Rice, Courgette Kcal 591 | C 48 | F 17 | P 61

Vegan Training Box: Carrots, Sweet Potato, Courgettes, Quinoa, Almonds, Chickpeas      Kcal 522 | C 37 | P 28 | F16

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